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| 6:00 AM | | | | | Gentle Yoga Gentle yoga allows for proper yoga principles and poses while emphasizing deep, slow stretching techniques.
Instructor: Bella
Location: Sapphire Studio
Live Session
Zoom Session
Zoom Info
Meeting ID: 881 7024 8296
Passcode: CLUB | | |
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| 12:00 PM | | | | | Pilates Pilates will be replaced with Core. This Pilates class engages the entire body by focusing on core stability. Classic Pilates alignment principles and complemented by yoga poses and functional fitness exercises. Suitable for all fitness levels.
Instructor: Stephanie
Location: Studio 4
Live Session
Childcare Available | | |
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